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Here is some information on nail biting you may not have known, as well as some hints on what you can do to break this irritating habit.

Nail biting is a compulsion that may start in childhood. More males than females bite their nails and this habit seems to occur most frequently during the teen years. Some nail biters have been peyton manning jersey able to stop on their own by the time they reach adulthood. For others, the habit continues for years and can be peyton manning autographed jersey really annoying.

Nail biting is something that people do when they are bored, when tennessee peyton manning jersey they are feeling stressed out, and even when they are not even thinking about it. It can cause embarrassment or shame because of the appearance of the stubby nails. The fingertips are reddened and sensitive to touch. Even more importantly nail biting is unhygienic, as bacteria and dirt get transferred back and forth from the mouth to the nails. This can eventually lead to? skin infections, gum manning jersey denver broncos disease, stomach problems, and even chipped teeth.

Attempting to quit the habit can take on a variety of forms. Some nail biters have successfully used creams and ointments that are applied to the fingertips and are extremely bitter tasting. If the person attempts to bite his nails unconsciously out of habit, he is immediately reminded not to do so because of the foul taste of the ointment. There are also fitted mouth guards available for people who bite their nails while sleeping.