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In boxing, there is a clear line between fighting to win and fighting not lose. If you are fighting to win, you have an offensive mindset; whereas if you are fight not to lose, you are the defensive kind who are just trying to survive the round and can't wait to hear the sound of the bell. polo shirts for men , Fighting to win sounds good but it often ends there, especially if you are up against an opponent who is stronger and more aggressive than you.

It is even tougher to fight if your opponent knocks the wind off you and your instinct tells you to sit down, suffer the mandatory 8 count and hope you can get back up to fight. What if you are in this kind of scenario? What should you do to avoid a 10-8 round or worse, let your opponent score a K. cheap polo shirts , O. at your expense?

First thing you should remember is to train hard. Manny Pacquiao, considered to be one of the best boxers in the world and the best in Asia, said "If you train hard, the fight will be easy. polo shirts for women , " (From the documentary made for his fight against Oscar Dela Hoya. ) This can be interpreted to many things but the bottom line is: the best way to avoid hitting the canvas and avoid defeat is to train hard. .